For most elite gymnasts, the demanding nature of the sport often leads to a retirement at a young age. While some athletes manage to prolong their careers, the average age that gymnasts hang up their leotards is around 22 years old. This shift comes as no surprise considering the physical toll gymnastics takes on the body. Years of intense training

Learning to swim isn't just regarding fun in the pool; it's a vital skill that can keep your child's life. Aqua-classes offer children the knowledge they need to be safe around water and develop their confidence in the water. Upon children learn to swim, they also boost their overall fitness, muscle strength, and coordination. It's essential for p